𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐃𝐚𝐲 𝟐𝟎𝟐𝟔

yoga day 2026

Christian Mission English Medium School, Malappuram, observed International Yoga Day 2026 with great enthusiasm, encouraging students to embrace yoga as a way of promoting physical fitness, mental well-being, and a healthy lifestyle.

As part of the celebration, the school organized two special yoga sessions, one for primary students and another for senior students. The sessions introduced students to various yoga postures, breathing techniques, and relaxation exercises aimed at improving flexibility, concentration, and overall wellness.

The programme was led by Ahas Padam, a distinguished yoga athlete and Yogasana Bharat winner, who served as the resource person for the event. Demonstrating a range of yoga asanas, she guided the students through each exercise and highlighted the importance of incorporating yoga into their daily routines for maintaining physical and mental health.

Students participated enthusiastically in the sessions, performing the yoga exercises with dedication and discipline. The programme also emphasized the role of yoga in reducing stress, improving focus, and fostering a balanced lifestyle from an early age.